Family Medicine Meets Functional Medicine
Colds and Flu
Focus is on ensuring a properly functioning immune system to prevent illness, and fight infection. I avoid antibiotics unless absolutely necessary. Supplements that have been shown to be antibacterial are offered as an option when appropriate.
Learn More
Dementia
I am certified in the Breseden Protocol, and have completed Dr. Shumaker and Heyman's CIRS course. Dementia is not always Alzheimer's disease, and Alzheimer's disease does not mean inevitable decline - particularly if addressed at its earliest stages. Solutions are multifactorial and may include endocrine (thyroid/adrenal), toxins, nutritional deficiencies, impaired mitochondrial function, immune, infection, fatty acid adequacy and more. Solving these problems can take a bit of detective work... and SIGNIFICANT diet, exercise and other lifestyle changes.
Brain on Fire: PANDAS, PANS, Autism, Functional Movement Disorder...
Functional Medicine looks to root causes, so is not too concerned about what you call it, and there is no medical diagnosis (label) for these syndromes. In many cases, there seems to be a immunomimicry or other mechanism causing high levels of oxidative stress: The Brain is on Fire. The science is emerging, so interventions are often "off label". My approach is to optimize function (EG gut, hormones, detoxification...), to control oxidative stress (through antioxidants and mitochondrial function), and to find ways to moderate immune function (EG: address infection, low dose naltrexone).
PMS, PCOS
Cycle problems and hormone imbalances are often a sign of other problems. A functional approach usually involves testing hormones (via saliva, urine, or blood spot) and/or charting cycles. Solutions vary from food choices to bioidentical hormones.
Learn More
Health Screening
At this time I request that if you see me, you maintain a relationship with a primary care provider as well to do the USPTF health screenings, and to help expedite access to health care systems when conventional care is needed. (For example, some specialties in some health systems will only see you if you have a primary care provider in their system.)
Learn More
Vaccinations
I do not provide vaccinations at my office. However, I can discuss your concerns with you. The decision is a personal one, but should be well informed. A healthy immune system is essential to safe vaccination. So, before getting vaccines I review the individual's vitamin D and other factors.
Weight Gain
The standard approach is to address calories in and calories out. We delve into the details: eating habits, sleep, exercise, adrenal function, thyroid, inflammation, hormones, and more. The goal is sustainable life changes, not fad diets. It takes time, but it lasts a life time.
GERD (symptoms can include heart burn, difficulty swallowing, cough, sore throat...)
Untreated, GERD can lead to esophagitis and worse. The long term effects of a PPI (pill to lower stomach acid) can include bloating, increased risk for cardiovascular disease*, increased risk for pneumonia, vitamin B12 deficiency, and more. The functional approach is to help the gut work well by ensuring adequate stomach acid and enzymes for digestion, a healthy mucus barrier, and relief of leaky gut and dysbiosis. Stool testing is often very helpful as a first step.
Learn More
